Saravanapriya Panneerselvam
18, Salem, Tamil Nadu
I lost 3 kgs in 3 weeks of UHC. But actually,
I got so much more than just the weight loss.
I just want to say, if you want to transform your life into a happier,
healthier one, just join the Ultimate Health Challenge
Yatendra Solanki
47, Mumbai
All my life, my mom told me to wake up early.
After attending the UHC, I understood WHY I should
wake up early. I now wake up at 4:30 am every day
Anju Chandora
26, Jaipur
During my periods I used to get a lot of pimples on my face. After attending UHC,
this was the first time that I did not have a single pimple on my face.
Disha Mehta
30, Vadodara, Gujarat
The cost is nothing against the knowledge I’ve gained
from the challenge. UHC is unbelievably amazing. It’s one of
the best decisions I’ve ever made.
Anjilina Kalita
27, Guwahati
If I could have been able to travel back to past,
and told the past me that I am going to leave packaged
food some day, she'd have laughed it off. After all,
I've tried many times in the past,
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but never been able
to keep my hands away from the chips packet, once my eyes
fell upon it.
Now I don't. I've been able to avoid, most importantly,
distinguish what's good for my body and what's not! I don't
treat my body like garbage anymore, I treat it rather like a temple.
Sharada Sampathkumar
45, Bengaluru
If I were to say one line to someone who is unsure
if they should attend the UHC is "You live only once,
so if you want to enjoy your life in the true sense,
just go enroll yourself into the UHC". It will help
you add another ten years to your life!!
Neetu Khatri
33, Kalyan
I had been suffering from psoriasis for 10 years,
but by following a few things from UHC, I have seen a drastic reduction
in my psoriasis. Even with continuous years of medication, I had not experienced this level of improvement.
I am so grateful that I joined this program.
Sheela Parthanarayana
29, Ottawa, Canada
The 21-day UHC journey has nourished my soul.
It has not just impacted my physical and mental health,
this program has uplifted my consciousness. It has been a beautiful journey.
Stephen Bennie
54, Bangalore
The biggest benefit I gained from the 21-day UHC
is that my gut health has improved. I highly recommend
attending the UHC program. You owe it to yourself. UHC is an excellent
program where practical knowledge is shared in actionable ways.
Supriya G R
27, Bengaluru
For the past 15 years, I have struggled with getting
deep sleep at night. After attending UHC, I am now able
to fall asleep much quicker than ever before.
Sonia Aslam
41, Kollam, Kerala
I lost 8 kgs in 21 days. UHC is the biggest gift you can give to yourself.
Neharika
35, Bengaluru
Signing up for UHC was one of the best decisions ever.
I had no idea what I was signing up for, no clue about
satvic living, nothing.
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The 3 weeks have been beyond amazing. Apart from building
such important habits, I have laughed, danced, looked inwards, got
inspired by everyone's posts and most importantly, stepped out of my
comfort zone.
Archana Jaishankar
21, Mumbai
The 21 days of UHC were the most beautiful days of my life.
The sessions were soo soo good that it made me jump out of
the bed since day one. Each and every session is etched deeply in my heart.
Ranjan V Sharma
45, Gurdaspur
From the past 14 years, I had extremely strained relationship with my
in-laws. We didn't interact with each other, we didn't invite each other
to our houses. There was a lot of stress in the relationship.
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After the session on relationships, I went to their home and apologised.
It wasn't easy, it was difficult. But, it was worth it.
After doing so, I felt so light in my heart. I can't put it into words.
It felt as if the weight that I was carrying for many many years, had started shedding off.
Khushi Kala
22, Jaipur
UHC was a blessing for me. The knowledge was extremely
empowering. Now when I go to restaurants or parties, my body
doesn't crave pizza and pasta. After receiving the knowledge
in UHC, I can sense a natural self control within me.
Darshana Pathak
34, Pennsylvania
UHC changed my views towards food, family, exercise,
everything. I have hypothyroidism and if someone here
has same disorder will understand me better. Weight gain
is just one thing. Other than that dry skin,
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dry hair, hair
fall, acne, fade skin and what not. My scale was never going
down. I have tried everything. But since I joined UHC and
followed these habits, I lost 4 kg. My hair shines. I stopped
applying lotion on my skin. My skin is not dry or oily anymore.
My acne has been reduced or almost gone. I never used to sweat
before, surprisingly I sweat the second I start working out.
Dimple Taneja
41, Samastipur
After learning from the session, I told my son that
maida sticks in the gut. Before eating chocolates,
chips or any other thing, he asks me, "Mumma, does
it have maida or not?"
I can see a transformation in him.
Kareena Sancheti
23, Gurgaon
The biggest difference that this workshop has made in my life: (it's certainly not just one)
1. The Mindset Shift: From believing (with every being of me) that I
cannot do anything for more than 3 days to religiously following
most of habits for 21 days now.
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I have gained a new perspective
on life and regained confidence in myself.
2. I have always been an absolute foodie but during these 21 days,
I realised I have been treating my body like trash. I have become
much more mindful about what I am feeding my body with.
3. My anxiety attacks have reduced so much. And even if I do
sometimes, I am able to get a hold of myself sooner than before.
And I am sure with time I will be able to cure this too with the
help of all the learnings I gained here.
4. My relationships have improved. I have become more patient.
That letter writing activity was so liberating for me. I am a person
who keeps everything inside and it was affecting my many relationships.
I wrote a letter to my brother and couldn't stop crying the entire time.
It made me realise how important it is to tell people how much you
appreciate them and how grateful you are.
Kavya R
26, Chennai
I have never experienced any workshop which impacts on all levels: physical,
emotional, as well as spiritual. It is truly a wholesome experience. I feel immensely grateful.
Akshatha Gt
34, Bangalore
The changes that this challenge has brought in our lives
is more precious than anything. When I joined this workshop,
I was a different person and now I see a whole new person in
me.
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It's only because of the real, honest, whole hearted,
selfless effort and time that the Satvic team has put in
the creation of this module. Every story, every knowledge
session, every insight was an eye opener.
UHC has given a meaning to this life which no
syllabus, no book, no teacher taught us. Now
it's our turn to keep it up and imbibe it.
Pooja Arora
28, Delhi
During the course of 21 days, I saw my relationships
improving. I got initiated towards finding the purpose
of my life. I used to look forward to every upcoming session.
The whole challenge was so inspiring.
Richa Rajat Khandelwal
32, Bharatpur
During the 21 days of UHC, I was going through a
tough phase of my life. The 1.5 hours of the sessions
used to be the best part of my day.
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I can't express any specific changes as my entire life
has been changed now. Some feelings can never be put
into words, and sharing about my experience with UHC,
is one such feeling. It can only be felt.
Kajol Nimesh
26, New Delhi
I used to be lethargic and unproductive all
through the day. Before UHC, I felt like sleeping
throughout the day. The simple habit of eating early
dinner has uplifted my energy levels like anything.
I feel so much more energetic.
Ruchira Sanganeria
44, Kolkata
UHC has given me immense self control. During
the course of 21 days, I had to go to 9 parties.
I used to have my dinner at 6:30, and attend the
parties. To my sheer surprise, I wasn't tempted to eat anything, even at a single party.
Dimple Taneja
41, Samastipur
After learning from the session, I told my son that
maida sticks in the gut. Before eating chocolates,
chips or any other thing, he asks me, "Mumma, does
it have maida or not?"
I can see a transformation in him.
3rd Jul - 23rd Jul everyday 
6 - 7 AM (IST)
or
8 - 9 AM (IST)
Contribution: Rs: 590
3rd Jul - 23rd Jul 
6 - 7 AM (IST)
or
8 - 9 AM (IST)
Contribution: Rs: 590
High energy and focus